Trainings, Workshops, & Group Facilitation
When people are doing emotionally demanding work, they need more than another presentation. They need personal insight into their way of thinking that can impact how they implement practical skills.
Training Topics
My trainings are informed by years of experience as a psychotherapist and clinical manager working across hospitals, community mental health, and private practice.
I approach every workshop through a trauma-informed lens that recognizes the diverse identities, cultures, and lived experiences participants and the communities they serve bring into the room.
I offer a training space not only to tap into the strengths this can cultivate, but also to explore where we may have implicit biases that impact the populations served.
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Develop a deeper understanding of how trauma shapes behavior, communication, and relationships, and to see the whole of an individual. Learn how to see the role that trauma can play in someone's life and ask "what happened to them?"
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Explore the differences between sympathy and empathy and how to cultivate compassion in a highly stressful environment through recognizing the impact of our own biases and stereotypes.
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Explore where individual boundaries are created and what parts of our lives can influence them. Learn the levels of boundary violations along with physical, emotional, and mental impacts. Understand where personal boundaries may overlap with professional or organizational boundaries.
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Bring evidence-based DBT concepts into everyday practice. Trainings can focus on emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness, with practical applications for educators, clinicians, and care teams.
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Every organization faces unique challenges. I also design trainings around your team's goals, whether you're looking to improve communication, support staff well-being, strengthen team dynamics, or respond to the needs of the populations you serve.
Let’s Work Together
If you're interested in working with me, complete the form with a few details about your project. I’ll review your message and get back to you within 48 hours.
As a woman-owned business based in New York City, I partner with organizations, schools, and community agencies to deliver engaging, interactive trainings that help professionals navigate challenging situations with greater confidence, compassion, and effectiveness. Every workshop is tailored to your team, blending evidence-based practices with real-world application.
Whether you're supporting clients, students, patients, or one another, my goal is to leave participants with tools they can put into practice right away.
Let's Build Something Together
Whether you're looking for a one-time workshop, a multi-session training series, or ongoing consultation to support your team, I'd love to learn more about your organization and your goals.